CREATING CONDITIONS FOR GROWTH
LEADERSHIP & BREATHWORK FOR
RESILIENT PEOPLE AND THRIVING SYSTEMS
Who I Work With
Your path is your own. It’s rarely linear — and sometimes it can be hard.
I work with both organizations and individuals to create the conditions for transformation and growth.
Organizations
Growth and change amidst uncertainty often means messy scaling, stretched teams, competing priorities, and scattershot outcomes.
I provide fractional executive leadership and coaching, bringing clarity, structure, and momentum to teams building big things.
Individuals
Navigating today’s demands can leave us carrying too much, burning out, or feeling disconnected from creativity and energy.
I guide breathwork experiences that create space for personal growth, healing, and resilience.
I’m curious, creative, pragmatic, and people-first. I ask questions that get to the heart of things, and I hold space for the answers to emerge.
In leadership, I’m steady in the middle of complexity. I connect strategy with execution, bringing structure without rigidity and building channels for clear and direct communication, allowing people and teams to move forward with confidence.
In Breathwork, I guide with the same principles. I help people connect breath with energy, create safety, make space for moving through emotion, and build clarity and nervous system resilience.
Across both, my work is about creating the conditions for people and systems to thrive.
How I Work
For Organizations
Fractional leadership, operational strategy and execution, and advisory to bring speed and discipline to scaling businesses.
I help leadership teams move through complexity with clarity, alignment, focus, and momentum.
Customized Engagements
Ottawa or Virtual
For Individuals
Guided breathwork sessions — in community or 1:1 — designed to bring you back to your body and spirit.
I help people to use their breath to move through difficult emotions and reconnect with their individual resilience and vitality.
Offered in Ottawa or Virtually